It’s called yoga “practice” for a reason! 🙂
Twelve years ago, I started out as a counselor because I wanted to help people live the best life possible, but I found that talk therapy was a lot of rehashing old wounds, usually with resistance.
I’d taken up yoga at about the same time and noticed how students often walked in with slumped shoulders and downcast eyes, but 1 hour later left smiling, vibrant— exalted!
I decided I could more quickly and effectively help others through yoga, decided to become a yoga teacher instead, and never looked back!