Kelli Russell Yoga

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Has your handstand been chained to the wall for ages?  It’s time to BLASTOFF!   Unchain yourself from the wall with this handstand strength training tutorial!  

The ancient Masters were profound and subtle. Their wisdom was unfathomable. There is no way to describe it; all we can describe is their appearance. They were careful as someone crossing an iced-over stream. Alert as a warrior in enemy territory. Courteous as a guest. Fluid as melting ice. Shapable as a block of wood. […]

ENJOY EVERY MINUTE OF THE JOURNEY!!! Being a beginner in yoga can be tough. But it doesn’t have to be. Here are 5 yoga for beginners tips to help get you up and running in no time!