Kelli Russell Yoga

half bow pose tutorial

Want to learn how to 1/2 Bow like a pro? Here are 3 Tips for Proper Shoulder Rotation in Kneeling 1/2 Bow or Side Plank with 1/2 Bow (as depicted here). 

Ready to bring yoga to your office? Do you have a friend or loved one who sits at a desk all day?

Vegan Yammy Lasagna

Lasagna has always been a favorite of mine, but how do you enjoy it without cheese? I’ve been playing with different recipes and have come up with one I love. It’s my Very Yammy Lasagna!