Kelli Russell Yoga Class Schedule - Kelli Russell Yoga
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Yoga Class Schedule

Kelli Russell’s Yoga Teaching Schedule

Vinyasa Arts

2023 San Elijo Ave.
Cardiff by the Sea CA, 92007
(760) 707-7411

 

SIGN UP HERE:
www.vinyasaarts.com
New Student Special:
Unlimited classes first month for $35.

 

Drop in/Single Class:
$17 | See website for package/monthly pricing
Vinyasa 2/3: Yoga postures connected by yogic breathing designed to build strength, flexibility, focus and balance. Class may include arm balances and inversions.
  • Thurs 5:30pm-6:45pm Vinyasa Level 2/3 (non heated)
  • Fri 9am-10:15am Vinyasa Level 2/3 (non heated)

Yoga Six – Carlsbad

1905 Calle Barcelona
Carlsbad, CA 92009
(760) 274-6332

 

SIGN UP HERE:
www.yogasix.com
New Student Special:
1 Week Free

 

Drop in/Single Class:
$25 | See website for package/monthly pricing
Hot Level 1/2: 100° temperature helps you stretch stiff muscles as you sweat. The set sequence of yoga postures is designed to stretch and strengthen your whole body, allowing you to notice growth within the postures, as well as move more towards a state of meditation-in-motion as you flow through the same poses each time you practice.

 

Flow Level 1/2: Learn the foundational postures of yoga as you flow, connecting breath to movement. Yoga props are utilized, such as blocks and a strap, to provide more support as you practice. Room temperature is 85°.

 

Vinyasa 2/3: Yoga postures connected by yogic breathing designed to build strength, flexibility, focus and balance. Class may include arm balances and inversions. Room temperature is 85°.

 

  • Mon 9am-10am Hot Level 1/2 (hot room)
  • Mon 10:30am-11:30am Flow Level 1/2 (warm room)
  • Wed 10am-11:15am Vinyasa 2/3 (warm room)

Yoga Six – Solana Beach

37 S Highway 101, Suite 401
Solana Beach, CA 92075
(858) 345-1810

 

SIGN UP HERE:
www.yogasix.com
New Student Special:
1 Week Free

 

Drop in/Single Class:
$25 | See website for package/monthly pricing
Hot Level 1/2: 100° temperature helps you stretch stiff muscles as you sweat. The set sequence of yoga postures is designed to stretch and strengthen your whole body, allowing you to notice growth within the postures, as well as move more towards a state of meditation-in-motion as you flow through the same poses each time you practice.

 

Deep Stretch: A class with deep, active stretching of the hips, hamstrings and upper back, Deep Stretch is great for all, but is the perfect introduction to yoga for beginners.

 

Vinyasa: An advanced practice connecting dynamic movement with sustained postures and breath, Vinyasa combines creative sequences to open your body.

 

  • Tuesday 6:00pm-7:00pm  – HOT
  • Tuesday 7:30pm-8:30pm  – DEEP STRETCH
  • Wednesday 7:00pm-8:15pm  – VINYASA

Yoga Teaching Calendar

Looking to schedule a weekly or bi-weekly class at your office?

Done!

 

 

Yoga Boost Corporate Yoga

I’ve been a student of Kelli Russell for the last six years. I can say the following 1. Every class is different - it is done with an intention, mindfulness and meaningful approach- a dream deal of forethought is built in the design -and like a good math equation a challenge exists 2. Each pose is done with the intention to physically unlock specific body parts and unleash dynamic positive movement- like an assault on a summit - two feet and a hand hold - generates a solid base for a safe reach- it is always beyond one's grasp - so that is a measured challenge - but a reach none the less - so it always stimulating and exceeds one's grasp physically, mentally and spiritually are all key aspects and components of every class.
– Mark Wetzel

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